ASA Track offers off-season training during the spring and fall for athletes who want to stay active and build their skills year-round.

Fall Track Skills

Dates: October 5th - November 5th
Location: Willow Springs Middle School
Time: 6:00–7:00 PM
Length: 5 weeks

Track Skills focuses on overall speed, form, and technique. This program is great for athletes who want to improve their running mechanics, agility, and general track performance.